Running can be lonely.

Life can be lonely.

It helps when people are there to cheer for us and clap for us.

It’s energy.

There’s no doubt it helps.

But there won’t always be people around to cheer for us and clap for us.

We have to learn to be our own fan and cheerleader.

We have to learn to cheer for ourselves and clap for ourselves.

We have to learn to talk to ourselves and motivate ourselves.

We have to learn to get ourselves hyped up.

People won’t always be there.

Show up for ourselves.