Marathon training mentality:
Push my body and mind to the limit.
Go as hard as I can until I’m about to break.
When I feel I’m about at that point, take a break and rest.
Repeat the cycle.
Improvement is a physical and mental grind.
CPA, Personal Trainer, Run Coach, Runner, 7x Marathoner
Marathon training mentality:
Push my body and mind to the limit.
Go as hard as I can until I’m about to break.
When I feel I’m about at that point, take a break and rest.
Repeat the cycle.
Improvement is a physical and mental grind.