I’m planning to run 80 miles this week.

As of right now, I’ve run 0.

I start over each week with 0 miles run.

I won’t get to 80 today.

I’ll get to 80 by consistently chipping away at it mile after mile and day after day.

When we look at big goals or projects it can be overwhelming.

Breaking them down into smaller chunks makes them more reasonable, manageable, and doable.

Focus on what we can do today.

Make progress today.

Move closer throughout the week.