The good thing about hitting rock bottom and surviving it is we learn we can get through anything.

Being crushed and broken and chewed up and spit out and finding a way to survive is a powerful, life-changing experience.

I don’t wish adversity and rock bottom on anybody.

I do wish everybody the strength, empathy, and perspective that comes with it.

A person who has been through the worst, felt the worst, and fought through the worst and is still here to talk about it is a bad, bad person.