Last 4th of July I ran a 5K in 16:08.

At the time it was my personal best.

Fast forward one year.

This year I ran the same race in 15:20.

It’s now my personal best.

One year makes a difference.

We can get a lot better in one year.

We can make a lot of progress in one year.

“The best time to plant a tree was 20 years ago. The second best time is now.”

Don’t let another valuable year pass us by.

Whatever we want, start working at it today.