I ran a new personal best today at the GCR Firecracker 5k.
It was hot and humid, but I managed to run a 15:20.4.
Proud of my effort.
Focus on the work and process.
The outcome will take care of itself.
Still making progress.








CPA, Personal Trainer, Run Coach, Runner, 7x Marathoner
I ran a new personal best today at the GCR Firecracker 5k.
It was hot and humid, but I managed to run a 15:20.4.
Proud of my effort.
Focus on the work and process.
The outcome will take care of itself.
Still making progress.