Sometimes we’re there physically but not mentally.

We’re not fully present.

We’re not fully focused.

We’re not fully engaged.

We’re not fully exerting ourselves.

We’re not giving our best effort.

In the moment, I know was doing my best and giving my all – or at least close to it.

Looking back, I realize I wasn’t 100%.

I was tired. I was burned out. I was physically, mentally, and emotionally drained.

It’s hard to focus and concentrate when we have little energy and are really tired. It’s hard to be at our best.

No matter how hard we try to be there mentally, sometimes it feels nearly impossible.

I was fried.

I needed a break.

I took a break.

I feel better now.

I’m more focused than ever.

We all need a reset from time to time.