Break life into chunks.
Big goals and plans are more manageable and reasonable when we break them into shorter periods.
We get overwhelmed when we look too far ahead and think about how far we have to go.
Break a year into quarters. Break quarters into months. Break months into weeks. Break weeks into days.
Look at it in pieces and steps.
Don’t focus on all of the work that needs done. Focus on what you can do today. Focus on this chunk.