Intrinsic Motivation – Logan Howard

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CPA, Personal Trainer, Run Coach, Writer, Runner, 6x Marathoner

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Extrinsic motivation can get us started. Intrinsic motivation keeps us going.

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In the past year I’ve set personal records in the 5K, 10K, half marathon, and marathon.

She loves me. She loves me not. She loves me. I love her. 🥰

This is what mile 25 of the @bostonmarathon looked like for me.

I was naive going into the Boston Marathon.

Goal time: 2:30

Shoutout and thank you to the special person who’s always with me and always supports me.

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