I ran a 1:12:51 at the Naples Half Marathon hosted by the Gulf Coast Runners.

Didn’t hit my goal. Came up short.

Not bad for my second half marathon ever and first since 2015. Live and learn.

Warm. Humid. Windy.

Ran hard but smart and conservatively. Wanted to save some for the end and finish strong.

No shame here. Proud of myself and proud of my effort.

Overall I’m pleased, but competitors know we can always give a little more.

Until next time… ✌🏼❤️