Today is a rest day.
Usually on my rest days I still walk and do strength work.
I’m tired.
My body needs a break. My mind needs a break.
This rest day is different.
I’m going to see how little I can do.
I’m going to do my best to do nothing.
CPA, Personal Trainer, Run Coach, Writer, Runner, 6x Marathoner
Today is a rest day.
Usually on my rest days I still walk and do strength work.
I’m tired.
My body needs a break. My mind needs a break.
This rest day is different.
I’m going to see how little I can do.
I’m going to do my best to do nothing.