An 8 mile run was once a long run for me. It’s now my new normal.

I never thought I could run 70 miles in a week. It’s now my new normal.

The things I thought were unrealistic and impossible are now normal.

If you really want something, you can have it. If you really want to do something, you can do it.

You can create new normals in your life.

But first you’ll have to think and dream bigger.

You’ll have to believe in yourself and believe it’s possible.

You’ll have to face your fears and be willing to get uncomfortable.

You’ll have to commit to it, show up every day, and work at it.

You can create normals. You have the power to create new normals.