I ran another personal best this morning at the GCR Thanksgiving 5K – a 15:27.

I ran a 4:53 first mile, a 4:56 second mile, and a 4:54 third mile.

I don’t write this to brag.

I write this to tell you that I never thought this was possible.

A month ago I never ran a mile under 5:00.

I never tried. I never dreamed big enough. I never went big enough. I never thought it was possible.

Keep working. Keep getting better. Keep improving.

Let me tell you it is possible.

You, me, we have more inside us than we know and realize.

Thank you to the Gulf Coast Runners!