Practice and Repeat – Logan Howard

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Teacher, CPA, Personal Trainer, Group Fitness Instructor, Run Coach, Writer, Runner, 5x Marathoner

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We get better at what we practice and repeatedly do.

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I ran another personal best this morning at the GCR Thanksgiving 5K - a 15:27.

Finishing the Old Naples 10K on Sunday…

She’s always there. She never misses a race. She always encourages me, supports me, and cheers me on.

Beautiful morning. I almost missed it. Glad I looked up. Have a great day friends.

Within a 35 day span, I ran a marathon, a 5K, and a 10K.

Ran the Old Naples 10K this morning. Ran a personal best 32:23.

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