A look into my week…

I’ve been averaging:

Over 60 miles a week running – roughly 8 hours a week.

Over 400 pull-ups a week.

Over 400 push-ups a week.

Over 20,000 steps a day.

Over 250 squats a week.

Over 500 lunges a week.

Over 25 minutes worth of planks a week.

This isn’t even all of it. This is just some of it.

Extreme? Yes.

Necessary? No.

Normal? No.

Am I obsessed? Yes.

You don’t need to do all this.

I work hard at this because I love it.

Most of the time it doesn’t even feel like work.

This is my life. This is who I am. I live for this. I’m capable of doing this. I get to do this.

What do you dedicate yourself to? What stokes the fire inside you?