10 years ago I thought drinking, being out late, and partying was cool.


I think waking up early and going to bed early is cool.

I think exercising and eating healthy is cool.

I think writing and reading is cool.

I think resting, sleeping, and drinking water is cool.

I think taking care of my mind and body is cool.

But the truth is I wouldn’t be the person I am today if I didn’t do what I did.

This is a different phase of my life. It’s a different season and a different chapter.

I’m not proud of everything I did, but I learned from it.

We can’t change our past, but we can take steps today to transform, transcend, and progress in the right direction.