I know what it’s like to feel hopeless.
That’s why I want to give you hope.

I know what it’s like to feel helpless.
That’s why I want to help you.

I know what it’s like to feel worthless.
That’s why I want you to know your worth.

I know what it’s like to feel useless.
That’s why I want you to know you are useful.

I know what it’s like to feel empty.
That’s why I want you to feel full.

I’ve been there. I’ve felt it. I still do.

No matter what you’re feeling, never give up hope. Never lose hope.

Hope has kept me going. Hope keeps me going. Hope will keep me going.

Hope for better. But know hope alone is not enough. Hoping alone will not make it better.

We must take action. We must do something about it. We must help ourselves.