I had a long, busy, stressful 11-12 weeks.

I got out of balance. I got out of alignment.

I neglected myself. I betrayed myself. I lost myself. I lost balance. My priorities got out of line.

I don’t ever want to go back to some of the deep, dark, cold places I’ve experienced.

Feeling good feels too good.

Don’t let ourselves go to far. When we start digging ourselves a hole, stop digging.

Today is day 1 of getting back to me.

Today is day 1 of healing. Getting back to that good place. Becoming whole again.

We can refresh, reboot, and restart.

We can heal. We can become whole.