Want to run?

I want to help you.

I’ve been running for over 15 years.

I can tell you why I’m qualified to be your run coach, but let me show you.

If you’re looking to get fit, in shape, and healthy, I can help you.

If you’re looking to compete and race, I can help you.

Whether you want to run for fun, a 5k, a marathon, slow, fast, short, or long, I can help you.

Here are two of my recent runs: one from Saturday and the other from today.