I cut my run short this morning. I had a great week of running and training last week.
On Strava I titled my run “That’s all she wrote. Listen to my body. Choose to back off or my body will make me.”
Be self-aware. Know ourselves. Know when to push. Know when to back off. Exercise discipline. Rein it in.
The good news about stopping my run and walking is I got to savor some of the sights and scenes and capture some photos.
As much as I love running, don’t underestimate the power of walking. Walking is beautiful.