What if?

What if I stopped punishing and torturing myself and started being more gentle myself?

What if I stopped being so hard on myself and started taking it easy on myself?

What if I stopped being so mean to myself and started being nice to myself?

What if I stopped hating myself and started loving myself?

What if I stopped putting pressure on myself and started relieving myself?

What if I stopped pushing myself and started allowing myself to rest and relax?

What if I stopped rushing and started being patient?

What if I stopped worrying and stressing and started living?

What if I let myself heal?